Home
Workout
Progress
Exercises
Profile
Boxing Right Uppercut
Cardio
Obliques
Shoulders
None (Bodyweight)
About
History
Charts
No ratings
Sign in to rate this exercise
Instructions
Stand in your boxing stance with feet shoulder-width apart and hands up.
Dip your right shoulder slightly and bend your knees to load power.
Drive upward from your legs, pivoting on your right foot and rotating your hips.
Strike in a vertical arc with your right fist, palm facing you, at chin height.
Return your hand to guard position immediately after the punch.