Boxing Left Uppercut

Instructions

1. Stand in your boxing stance with feet shoulder-width apart and hands up.
2. Dip your left shoulder slightly and bend your knees to load power.
3. Drive upward from your legs, pivoting on your left foot and rotating your hips.
4. Strike in a vertical arc with your left fist, palm facing you, at chin height.
5. Return your hand to guard position immediately after the punch.