Kettlebell Incline Bench Press

Instructions

1. Set an incline bench to 30-45 degrees and sit back holding a kettlebell in each hand at chest level.
2. Press both kettlebells up and in until your arms are fully extended above your chest.
3. Lower the kettlebells slowly back to the starting position at chest level.
4. Repeat for the desired number of reps, keeping your core braced throughout.