Dumbbell Good Morning

Instructions

1. Stand with feet shoulder-width apart, holding a dumbbell in each hand resting on your shoulders.
2. With a soft bend in your knees, hinge forward at the hips until your torso is roughly parallel to the floor.
3. Keep your back flat and core braced throughout the hinge.
4. Drive your hips forward to return to standing, squeezing your glutes at the top.