V Step and Back

Instructions

1. Stand with feet together and hands at your sides.
2. Step your right foot forward and out to the right, then step your left foot forward and out to the left, forming a V.
3. Step your right foot back to center, then your left foot back to the start position.
4. Repeat continuously, leading with the same foot for a set number of reps before switching.
5. Maintain an upright posture and controlled pace throughout.