Band Incline Fly

Instructions

1. Anchor a resistance band low behind an incline bench. Lie back on the bench holding one end of the band in each hand, arms extended above your chest.
2. Lower both arms out to the sides in a wide arc, feeling a stretch across your chest.
3. Squeeze your chest and bring your arms back up in the same arc to the starting position.
4. Repeat for the desired number of reps.