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Standing Top Corner Punch

ShouldersObliquesTricepsNone (Bodyweight)

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Instructions

  1. Stand in a fighting stance with hands raised in guard position.
  2. Rotate through your core and drive one fist diagonally upward toward the top corner.
  3. Retract the punch and alternate sides in a controlled, rhythmic motion.
  4. Keep your feet planted and generate power from your hips and core.