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Kettlebell Lateral Raise
Shoulders
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Kettlebell
push
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Instructions
Stand holding a kettlebell in each hand at your sides, palms facing in.
With a slight bend in your elbows, raise both arms out to the sides to shoulder height.
Avoid shrugging or using momentum.
Lower the kettlebells back down with control.
Repeat for the desired reps.
Kettlebell Lateral Raise · Gainzz