Kettlebell Romanian Deadlift

Instructions

1. Stand with feet hip-width apart, holding a kettlebell in each hand in front of your thighs.
2. Hinge at the hips, pushing them back while keeping your back flat and the kettlebells close to your legs.
3. Lower the kettlebells toward the floor until you feel a deep stretch in your hamstrings.
4. Drive your hips forward to return to standing, squeezing your glutes at the top.
5. Repeat for the desired reps.