Kettlebell Incline Twist Press

Instructions

1. Set an incline bench to 30-45 degrees and lie back holding a kettlebell in each hand at chest level with palms facing each other.
2. Press both kettlebells upward while rotating your wrists outward so palms face forward at the top.
3. Lower the kettlebells back to chest level while rotating back to the neutral starting grip.
4. Repeat for the desired number of reps.