Lying Scissor Crunch

Instructions

1. Lie on your back with hands behind your head and legs extended just above the floor.
2. Brace your core and lift your shoulders off the floor into a crunch position.
3. Open your legs out to the sides, then cross them over each other in a scissoring motion.
4. Continue alternating the scissor crosses while maintaining the crunch hold.
5. Repeat for the desired number of reps.