Suspension Wide Grip Inverted Row

Instructions

1. Set suspension straps to an appropriate height and grip the handles wide with palms facing forward.
2. Walk your feet forward and lean back so your body forms a straight line from heels to head.
3. Pull your chest up to the handles by driving your elbows out and back, squeezing your shoulder blades together.
4. Lower yourself with control back to the start position and repeat.