Sled 45 Degree Wide Stance Leg Press

Instructions

1. Load the sled and sit in the 45-degree leg press machine with your feet placed wide apart and toes angled out on the platform.
2. Release the safety handles and bend your knees to lower the sled to roughly 90 degrees.
3. Press through heels and mid-foot to extend the legs back up, emphasizing glutes and inner thighs.
4. Control the descent and repeat.