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Kettlebell Leg Raise
Abdominals
Lower Back
Shoulders
Kettlebell
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Instructions
Lie on your back holding a kettlebell in both hands extended overhead, arms straight.
Keep your lower back pressed into the floor and brace your core.
Raise both legs together to vertical, keeping them straight.
Lower your legs slowly back to just above the floor and repeat.
Kettlebell Leg Raise · Gainzz