Kettlebell Incline Fly

Instructions

1. Set an incline bench to 30-45 degrees and lie back holding a kettlebell in each hand, arms extended above your chest with a slight bend in the elbows.
2. Lower both kettlebells in a wide arc out to your sides, feeling a stretch across your chest.
3. Squeeze your chest and bring the kettlebells back up in the same arc to the starting position.
4. Repeat for the desired number of reps.